October Cap Hits £1,729
From 1 October the energy price cap for a typical household will reach £1,729 a year, up 4% or £66 from the current £1,663 level. The figure comes from Cornwall Insight and is the highest since July 2023 under Ofgem’s updated typical-usage values.
Why Costs Are Rising
Wholesale gas prices have climbed to a four-year high because of the US-Iran conflict, a European heatwave that boosted demand for power generation, outages at Norwegian offshore fields and strong LNG buying from Asia. Dr Craig Lowrey, Principal Consultant at Cornwall Insight, said: "Rising energy bills aren’t welcome at the best of times, but with winter approaching, this latest hike will hit struggling households especially hard." He added that it is "a stark reminder that our energy bills remain tied to events thousands of miles away."
What It Means for Households
The increase lands just as heating demand starts to rise and follows months of cost-of-living pressure. Ofgem reviews the cap every quarter to reflect wholesale prices, network charges and policy costs. We’ve covered the wider squeeze on bills in Scottish Minister Urges Stronger UK Help as Energy Bills Rise Again. For more on how the cap works and current deals, see our gas and electricity pages.
Steps to Keep Bills Down
Check your usage with a smart meter if you have one, compare fixed tariffs before the cap changes again in January, and look at simple efficiency steps such as draught-proofing. The cap only covers standard variable tariffs, so shopping around remains the quickest way to limit the impact.












